Cynthia Dimon believes in the possibility within every individual and couple.
You can be successful, capable, and still feel like something isn't working. Therapy for women and couples navigating anxiety, relationships, life transitions, trauma, ADHD, and the pressure not to misstep.
In person therapy in Oakland, CA and telehealth sessions in California available
In-network with select Blue Shield PPO, Aetna, Curative, Carelon, and SHIP insurance plans.
Meet Cynthia
Cynthia Dimon LCSW
Oakland-rooted therapy for women and couples
Psychotherapist for Individuals, Couples, Groups
Clinical Supervisor
Cynthia became a licensed therapist in Oakland because she wanted to uplift women’s dreams about what they wanted out of life. As a therapist, she practices with compassionate honesty, using over 16 years of clinical expertise in trauma, anxiety, depression, couples counseling and groups to help others map a clear path forward.
Therapy that helps you understand and change
the patterns keeping you stuck. What brings you here?
You don't have to choose between insight and action.
“I'm holding everything together, but I'm exhausted.”
Anxiety · perfectionism · burnout · ADHD
“I keep repeating the same patterns in my relationships.”
Couples · communication · attachment · divorce
“I know my past affects me, but I don't want it to define my future.”
Trauma · family patterns · identity · boundaries
“My life changed, and I'm not sure who I am in it anymore.”
Motherhood · career · relationships · major life transitions
Couples Therapy
Many couples arrive at therapy after trying to fix things on their own. They still love one another, but their dynamic has too much pain or distance. Cynthia helps couples move from needing a referee and defensiveness to genuine connection. Whether you're navigating infidelity, communication breakdown, or major life transitions Cynthia supports couples in building a partnership where you can weather conflict together, with each other as your anchor.
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Individual Therapy
Women often move through life following invisible family, social, cultural, and physical pressures. Over time, this builds into anxiety, depression, and trauma, especially during major life transitions. Being in therapy with Cynthia, women discover how to notice external pressure without automatically obeying it, shed guilt and shame, and make choices based on their own wisdom and desire.
Groups
Skills groups work whether you're in therapy or not, or if you want to supplement what you're already doing. In a small group of women, you'll build personalized toolkits and learn concrete skills for managing anxiety, emotional regulation, depression, and breaking old coping patterns. Women only, small group, judgment-free.
