Contact
5297 College Avenue
Oakland, CA 94618
Hours
Monday | 11am-3pm
Tuesday-Thursday | 12pm-6:30pm
Friday by appointment only
Phone
(510) 640-4223
(voicemails returned within 48 business hours)
Email
therapy@cynthiadimon.com
(emails returned same business day)
At this time, my practice is full and I’m not accepting new referrals.
I’ll update this message if availability opens up in the future. Thank you for your understanding.
Whether it's whispering you're falling behind or shouting that you’re not enough, that voice isn’t helping you thrive and it’s exhausting you. This Oakland therapist offers 7 grounding tools to quiet that self-critical spiral.
Feeling more irritable than usual?
Anger can sometimes be a quiet cry for help. In this post, we explore how anger may be a hidden sign of depression, and offer a few tips to get you started in managing anger.
When experiencing social anxiety small talk can feel like scaling a mountain with nail extensions. Networking events? 1000 emotional burpees. Struggling socially can feel like a personal flaw. But it isn’t. Social anxiety is common. It’s real. And it’s treatable.
Interpersonal trauma can quietly reshape how we see ourselves, others, and the world, often making life feel smaller, less safe, and harder to navigate. In this post, we explore how trauma affects trust, connection, and daily rhythms. We offer gentle and practical steps to begin expanding your life again with care and compassion.
When relationships leave emotional scars, healing can feel overwhelming. This gentle guide explores what relationship trauma really looks like—and how therapy can help you rebuild self-worth, trust your instincts, and reconnect with the kind of love that feels safe. If you’re in California and ready to begin again, this is your first step.