Fees & Insurance
Therapy is an investment in your mental, emotional, and relational well-being. My goal is to offer clear, transparent information so you can make an informed decision about starting this work.
-
Individual Therapy: $175 per 50-minute session
Initial Phone Consultation: Free (15 minutes)
Contact for couples therapy rates
Payment is due at the time of service. I accept all major credit cards and HSA/FSA cards.
-
I am currently in network for some plans within Optum, Blue Shield of CA, SHIP. I also accept SF Health Plan.
At the end of our phone consultation, I can help you figure out costs by checking your insurance and letting you know if there are copays or deductibles that apply.
-
I offer in-person therapy in Oakland’s Rockridge neighborhood and online therapy sessions across California. I work with adults and teens (15+) navigating anxiety, trauma, OCD, perfectionism, and life transitions, especially those who feel overwhelmed but want something more grounded and sustainable. Clients can choose which way to participate in therapy-in person, online, or both.
-
If I don’t take your insurance many clients with PPO plans are often eligible for partial reimbursement—sometimes 50–80% of the session cost. But navigating insurance can be confusing, and I want to make it easier.
You can check your out-of-network benefits instantly using the button below-no phone calls or paperwork required. Mentaya’s secure benefits checker will tell you if your plan will reimburse you and how much.
