first therapy session checklist. cynthia dimon lcsw.png
first therapy session checklist. cynthia dimon lcsw.png

First Therapy Session Checklist — What to Expect & How to Prepare

$0.00

A free therapist-created checklist to help you feel prepared, grounded, and confident before your first therapy session. Perfect for anyone starting therapy for the first time — or returning after a long break.

A free therapist-created checklist to help you feel prepared, grounded, and confident before your first therapy session. Perfect for anyone starting therapy for the first time — or returning after a long break.