Work with Me
The Work of Healing and Growing
Is the Life's Work of Us All
Let's Explore the Experiences and Beliefs That Might Be Leaving You Stuck. Get to Where You Want to Be in Both Your Personal and Professional Life.
I've worked with women of all ages and backgrounds in the San Francisco Bay Area who are focused on growth, healing and making positive changes.
I offer therapeutic support for clients who want to make big changes, clients who love *almost* everything about their lives, clients healing from trauma, clients who want to understand themselves better, and clients who are fed up with the status quo they've allowed to creep into their lives.
As a licensed clinical therapist, I am skilled in cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT) skills, trauma-informed psychotherapy, and attachment. Using a combination of these modalities, we can find a system that fits your needs and personal purpose.
What to Expect
What can you expect once this journey begins? Therapy involves a variety of methods to help you heal and grow, including:
One-on-one sessions (in person or virtual)
A comprehensive treatment plan for your unique needs
Therapeutic assignments to help you connect with yourself on a deeper level using the tools we've covered. Other concrete tools to support your growth.
Get in Touch
I'm excited to work with you! I offer complimentary consultations that can be booked by clicking below.
