My Philosophy on Accessibility

Therapy is essential healthcare, it is not a commodity or a corporate bottom line. I believe that access to deep, transformative therapy shouldn’t be a privilege reserved for a few. In a mental health landscape increasingly dominated by venture-backed tech platforms and impersonal systems, I remain deeply committed to my mission: helping women and couples build the emotional and psychological capacity to live meaningful lives and cultivate fulfilling relationships.

Navigating insurance coverage or out-of-pocket costs can feel overwhelming, but financial barriers shouldn’t stand between you and high-quality, intentional care. 

Choosing to be in-network with select insurance plans and offering flexible, sliding-scale rates is a direct extension of my values. It is part of my commitment to honoring the whole person—including the real-world financial pressures that women, couples, and families carry every day.

In-Network Insurance Plans

To help make care as seamless and affordable as possible, I am an in-network provider with the following health insurance networks:

• Blue Shield of California PPO

• Curative

• Carelon

• Student Health Insurance Plan (SHIP)

When using your in-network insurance, out-of-pocket rate is typically limited to your plan’s copay, coinsurance, or deductible obligations.

Private Pay & Sliding Scale Options

If you do not hold one of the insurance plans listed above, or if you prefer not to use health insurance for your therapy, out-of-pocket rates are as follows:

• Individual Therapy: $195 per session

• Couples Therapy: $250 per session

Honor-System Sliding Scale

I offer flexible, income-based sliding scale rates to help ensure expert, specialized therapy remains accessible. I operate my sliding scale on an honor system because I trust my clients to know their financial reality best.

Financial needs vary, and an open conversation about fees is always welcome. Please feel free to reach out during your initial consultation or intake appointment to discuss a fee structure that aligns with your current situation.

Out-of-Network Insurance

If your insurance plan doesn't include me as an in-network provider, you can still work with me as an out-of-network therapist/supervisor. Here's how it works:

You'll pay my full session fee at the time of your appointment. After each session, I'll provide you with a superbill (an itemized receipt) that you can submit to your insurance company for reimbursement. Many plans do cover out-of-network services at a percentage of the fee, though coverage varies depending on your specific plan.

Before we get started, I recommend contacting your insurance company to ask:

• Do you cover out-of-network mental health services?

• What percentage will you reimburse?

• Is there a deductible I need to meet first?

• Do I need a referral or prior authorization?

This way, you'll know your costs upfront and can make an informed decision about working together. I will also verify your benefits on my end.

I'm happy to answer any questions about this process. Feel free to reach out if you'd like to discuss your specific situation.